Thursday, May 10, 2012

The DC Challenge - Skill Session in Progress

As a result of doing a kind of Bear Grylls "Man vs Wild" workout a few weeks ago,  I started taking my primal training buddy "DC" through a series of skill sessions to help him develop his natural movement abilities, his mindfullness, and get him "unscared".

So here I am in the vid below, talking DC through ways to get up the side of a cliff using tree roots as climbing aids. When DC masters this I will post his moment of triumph...soon.





I promise to get a better camera soon!